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Best Non-Toxic Menstrual Cups
We vetted menstrual cups against the Welpr Standard and here are our top picks.
Here's what we look for:
- Medical-grade silicone
- PFAS-free and made without fragrance, dyes, chlorine, parabens, phthalates, or formaldehyde-releasing compounds
- Third-party certifications like MADE SAFE or EWG VERIFIED
- Full transparency on all ingredients and materials
Best Non-Toxic Menstrual Cups
On Welpr, terms like "non-toxic," "safer," "cleaner," "healthier," and "vetted" are editorial labels based on our own standard for product assessment. They are not guarantees, certifications, or medical claims. Learn more.
Welpr Blueprint: Go Non-Toxic Mini-Course
The 80/20 guide to going non-toxic the easy way.
How to Swap to Non-Toxic menstrual cups:
Here's how to swap to non-toxic menstrual cups:
What to know about menstrual cups
Menstrual cups are worn internally for hours at a time, making the material they're made of especially important. Welpr focuses on what the cup is made of, whether it's free from synthetic additives, and whether the manufacturer is transparent about materials and testing.
- Because cups sit inside the body for extended periods, material safety and purity matter more here than almost any other product category.
- Look for cups made from medical-grade silicone, rubber, or elastomer that are BPA-free and free from dyes, synthetic fragrances, and chemical coatings.
Check the cup you already use
Take a look at the packaging or product page for your current menstrual cup. Focus on what material it's made from and whether the brand clearly discloses everything in the product.
- Look for labels that confirm the cup is made from 100% medical-grade silicone (or TPE/natural rubber) and is free from BPA, dyes, fragrances, and PFAS.
- Check whether the brand provides third-party testing or certifications like OEKO-TEX®—vague claims like "body-safe" without backup are worth questioning.
Care for your current cup properly
How you clean and store your menstrual cup affects what ends up in contact with your body. A few simple habits can help keep things cleaner between cycles.
- Wash your cup with a non-toxic soap and sterilize it in boiling water between cycles—avoid antibacterial soaps or harsh cleansers that may leave residue.
- Store the cup in a breathable cotton pouch rather than an airtight container to prevent moisture buildup.
Choose a cleaner menstrual cup
When you're ready for a new cup, look for one made from clearly labeled, certified materials with full ingredient transparency. Prioritize brands that test for contaminants and avoid synthetic additives entirely.
- Choose cups confirmed to be free from PFAS, BPA, dyes, chlorine, latex (if sensitive), and fragrance—and backed by third-party certifications.
- Click the button above to shop Welpr Approved menstrual cups.

Camille May
Cofounder & Product Curator
Camille May is the co-creator of Welpr and a guide for clean living. After selling her last company in the health food space, she went non-toxic while working to heal an autoimmune condition....

Olushola M. Awoyemi
Medical Reviewer, PhD
Olushola M. Awoyemi (aka Shola) is a board-certified toxicologist and a research scientist with a PhD in Environmental Toxicology. Shola's long-term ambition is to be recognized as a world-renowned expert in toxicology,...











